Confidential Professional Counselling Services.
Therapy is a process that is sustained by a regular, deepening conversation, where an exploration of difficulties and experiences can take place. At times, life can involve struggles and distress that include bereavement, depression, anxiety, addiction, anger or perhaps just a feeling that it is hard to move forward. Sharing these experiences and difficulties within a safe, confidential and non-judgmental space can help to shift perspectives, alter how we feel about things and open up possibilities. This may make us better able to lead the life that we want to live.
In longer term work it may also be important to think about how we respond to life, our ideas about who we are, what might be difficult for us and what we can hope for. These aspects of being human may be influenced by our early life experiences and interactions with other people. Thoughtful exploration of this can help to free us up and again increase the choices that we are now able to make.
The relationship between therapist and client is a crucial aspect of the therapeutic process and is in part what allows the thinking and the feelings that arise, to be dealt with in new ways.
About the Therapist
As a health practitioner, I have many years of experience working within the NHS and the private and charity sectors. I am trained as an existential-analytic psychotherapeutic counsellor and I draw on a variety of different approaches to therapy. Much of how I work is underpinned by a belief in the uniqueness of each person and how they experience the world and others around them. I provide a space where this individuality and any issues that have arisen can be explored with support and care.
I am interested in the connection between mind and body. It can be a bodily symptom (loss of appetite, sleep disruption, persistent tiredness or pain) that lets us know that something is not quite right, or our distress and suffering might be lived out in how we treat our bodies. I am currently researching this area as a part of a PhD.
Training and Qualifications:
MSc Psychotherapy and Counselling
MSc Sports Medicine
Member British Association Counselling and Psychotherapy (BACP)
Member Universities for Psychotherapy and Counselling (UPCA, constituent of UKCP)
I am based in Chiswick, West London W4 and am within easy reach of public transport. There is also pay-as-you-go parking nearby.
The charge for each 50-min session is £60. Some discretionary rates are available depending on individual circumstances. The first session is an opportunity for you to meet me and to tell me a little about what has brought you to therapy; it is also a chance for you to find out a bit more about how I work.
I have both daytime and evening appointments.
I work under the strict ethical and confidentiality codes and guidelines put forward by my professional bodies – BACP and UPCA which is a constituent of the UKCP.
You can contact me via email by filling out the section below. We will then arrange a mutually convenient time to speak on the phone and organise an initial session. Alternatively, you can leave me a voicemail with your details and a convenient time that I can return your call: